Morningstar Farms Breakfast Maple 8oz

How it compares with other vegetable based products / meals - not ready to eat

Per 100 g, it has more sugar than 96% of the 50 vegetable based products / meals - not ready to eat products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 27% carbohydrate, 32% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

What is in it

Ingredients (as submitted): Water, wheat gluten, soy protein concentrate, sugar, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, lactose, soybean oil, natural and artificial flavors, methylcellulose, autolyzed yeast extract, spices, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, disodium inosinate, caramel color, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.

The statement lists 47 ingredients at the top level, beginning with Water, Wheat Gluten, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2016), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 751786).

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