Morningstar Farms Entrees Morrocan Medley 8.5oz

How it compares with other vegetable based products / meals - not ready to eat

Per 100 g, it has more sugar than 10% of the 50 vegetable based products / meals - not ready to eat products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 58% carbohydrate, 23% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

What is in it

Ingredients (as submitted): Water, red bell peppers, sweet potatoes, green beans, tomatoes (ground tomatoes, tomato puree, salt), onion, couscous (wheat flour), garbanzo beans, carrots, celery, green olives, contains two percent or less of quinoa, soy protein isolate, harissa chili paste (water, chili peppers, onion, garlic, spices, lemon juice concentrate), wheat gluten, extra virgin olive oil, sugar, roasted garlic, salt, cornstarch, spices, lemon juice concentrate, tapioca starch, color added, hydrolyzed corn protein, lactic acid, yeast extract, natural flavors, disodium inosinate, disodium guanylate.

The statement lists 30 ingredients at the top level, beginning with Water, Red Bell Peppers, Sweet Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 14, 2017), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 753350).

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