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Morningstar Farms · Vegetable Based Products / Meals

Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz

A 1/2 cup (79g) serving of Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz has 100 calories, 2g of sugars and 400mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2518337, record updated Mar 29, 2019).

Nutrition Facts

Serving size1/2 cup (79g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg18%
Total Carbohydrate 21g7%
Dietary Fiber 6g22%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 9g17%
Vitamin D not declared
Calcium 50mg4%
Iron 1.7mg10%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028989102614
UPC
028989102614
Category
Vegetable Based Products / Meals
Records
1 under this UPC

How it compares with other vegetable based products / meals

Per 100 g, it has more sugar than 52% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 66% carbohydrate, 6% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable based products / meals: sugar per 100 g

Sugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 3 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 3 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 3 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 3 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 3 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 3 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 3 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 3 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz against the 390 vegetable based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g2.6 g52%
Sodium512 mg363 mg72%
Protein10.9 g4.5 g81%
Calories12710659%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.

What is in it

Ingredients (as submitted): Organic kidney beans, water, organic pinto beans, organic tomatoes, organic rolled oats, organic brown rice, organic onions, organic wheat gluten, soy protein isolate.Contains 2% or less of onion powder, bulgur wheat, organic onion powder, tapioca starch, salt, chipotle pepper, potato starch, organic sugar, spices, dried tomato, natural flavor, konjac flour, yeast extract, organic garlic powder, garlic powder, paprika, soy sauce powder (soybeans, wheat, salt), xanthan gum, vinegar, organic vinegar, jalapeno pepper, citric acid, turmeric.

The statement lists 31 ingredients at the top level, beginning with Organic Kidney Beans, Water, Organic Pinto Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2518337).

More Morningstar Farms vegetable based products / meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz?

100 per 1/2 cup (79g) serving, and 127 per 100 g.

How much sodium is in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz?

400mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Mar 29, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov