Morningstar Farms · Vegetable Based Products / Meals
Morningstar Farms Poultry Chikn Nuggets
A 4 nuggets (86g) serving of Morningstar Farms Poultry Chikn Nuggets has 170 calories, 2g of sugars and 330mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2683367, record updated May 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2683367, available Feb 1, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 30028989977626
- Category
- Vegetable Based Products / Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable based products / meals
Per 100 g, it has more sugar than 34% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 39% carbohydrate, 36% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.6 g | 34% |
| Sodium | 389 mg | 363 mg | 56% |
| Protein | 13.5 g | 4.5 g | 86% |
| Calories | 200 | 106 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WATER, SOY PROTEIN CONCENTRATE, WHOLE WHEAT FLOUR, VEGETABLE OIL (corn, canola and/or sunflower), ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF methylcellulose, potato starch, salt, natural flavors, maltodextrin, potassium salt, yeast extract, spices, sugar, yeast, garlic powder, onion powder, paprika color, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), citric acid, xanthan gum.
The statement lists 22 ingredients at the top level, beginning with Ingredients: Water, Soy Protein Concentrate, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 25, 2022), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2683367).
More Morningstar Farms vegetable based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Morningstar Farms Poultry Whole Grain Breaded Chikn Nuggets 10lb 1ct | 198 | 2.33 g | 384 mg |
| Morningstar Farms Veggie Burgers Grillers Prime | 197 | 0.8 g | 447 mg |
| Morningstar Farms Veggie Burgers Veggie Grillers Prime 10oz | 197 | 1.41 g | 451 mg |
| Morningstar Farms Meal Solutions Chorizo 10oz | 203 | 1.69 g | 780 mg |
| Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz | 194 | 1.49 g | 507 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morningstar Farms Poultry Chikn Nuggets?
170 per 4 nuggets (86g) serving, and 200 per 100 g.
How much sodium is in Morningstar Farms Poultry Chikn Nuggets?
330mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated May 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov