Motts · Processed Cereal Products
Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count
One bar (37g) serving of Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count has 140 calories, 10g of sugars and 160mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2758289, record updated Feb 14, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758289, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 37g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 016000234284
- Category
- Processed Cereal Products
- Records
- 1 under this UPC
How it compares with other processed cereal products
Per 100 g, it has more sugar than 51% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 72% carbohydrate, 25% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27 g | 26.8 g | 51% |
| Sodium | 432 mg | 360 mg | 65% |
| Protein | 2.7 g | 7.1 g | 3% |
| Calories | 378 | 400 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other bars in this aisle
376 of the 1,868 processed cereal products are named bars. Per 100 g their median is 417 calories, 312 mg of sodium and 6.7 g of protein; 337 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quaker Cwy Granola Bars Cookies & Cream .84z Quaker | 343 mg | 383 |
| Cinnamon Toast Crunch Cereal Bars 48 Count Toast Crunch | 343 mg | 371 |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz Kellogg's | 342 mg | 363 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat Flour, Corn Syrup, Vegetable Glycerin, Vegetable Oils (palm, soybean, canola), Sugar, Dried Apples, Sugarcane Fiber, Apple Puree Concentrate, Water. Contains 2% or less of: Sweet Potato Powder, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Fructose, Apple Powder, Modified Corn Starch, Modified Tapioca Starch, Egg Whites, Raspberry Puree Concentrate, Pectin, Salt, Citric Acid, Carrot Juice (for color), Yeast, Malic Acid, Tricalcium Phosphate, Natural Flavor, Sodium Citrate, Locust Bean Gum, Xanthan Gum.
The statement lists 27 ingredients at the top level, beginning with Whole Wheat Flour, Corn Syrup, Vegetable Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2026), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2758289).
More Motts processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mott's Strawberry Soft Baked Apple Filled Bars 20 Count | 378 | 27.03 g | 541 mg |
| Mott's Apple Cinnamon Cereal | 385 | 23.08 g | 487 mg |
| Mott's Soft Baked Berry Bars 6 Count | 407 | 22.22 g | 500 mg |
| Mott's Soft Baked Chocolate Chip Bars 6 Count | 407 | 22.22 g | 463 mg |
| Mott's Soft Baked Banana Streusel Bars 24 Count | 407 | 22.22 g | 481 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count?
140 per 1 bar (37g) serving, and 378 per 100 g.
How much sodium is in Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 14, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov