Motts · Snacks
Mott's Medleys Assorted Fruit Fruit Flavored Snacks
One pouch (45g) serving of Mott's Medleys Assorted Fruit Fruit Flavored Snacks has 130 calories, 15g of sugars and 65mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2741750, record updated Jul 13, 2025).
Values for the declared serving and per 100 g. FoodData Central 2741750, available Aug 21, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000479548
- Category
- Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 81% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 3.6 g | 81% |
| Sodium | 144 mg | 636 mg | 5% |
| Protein | 0 g | 7.1 g | 0% |
| Calories | 289 | 471 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other fruit in this aisle
239 of the 1,663 snacks products are named fruit. Per 100 g their median is 348 calories, 177 mg of sodium and 0 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Betty Crocker SpongeBob Fruit Flavored Snacks 4ct GENERAL MILLS SALES INC. | 109 mg | 348 |
| Annie's Organic Fruit Punch Peel-A-Part Fruit Strings 6 Count Annie's | 33 mg | 331 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): Apple Puree, Corn Syrup, Polydextrose, Sugar, Modified Corn Starch. Contains 2% or less of: Vitamin C (ascorbic acid), Citric Acid, Sodium Citrate, Malic Acid, Color (vegetable juice, fruit juice, annatto extract, and turmeric extract), Sunflower and/or Canola Oil, Natural Flavor, Carnauba Wax.Adds A Trivial Amount Of Fat
The statement lists 12 ingredients at the top level, beginning with Apple Puree, Corn Syrup, Polydextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2741750).
More Motts snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mott's Fruit Flavored Snacks Assorted Fruit 36 Count | 333 | 40 g | 133 mg |
| Mott's Assorted Fruit Flavored Snacks 10 Count | 337 | 41 g | 129 mg |
| Mott's Berry Flavored Fruit Snacks 3 Count | 338 | 41.18 g | 147 mg |
| Mott's Tropical Fruit, Fruit Flavored Snacks 10 Count | 340 | 41 g | 131 mg |
| Mott's Fruit Flavored Snacks Assorted Fruit | 341 | 41.13 g | 131 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mott's Medleys Assorted Fruit Fruit Flavored Snacks?
130 per 1 pouch (45g) serving, and 289 per 100 g.
How much sodium is in Mott's Medleys Assorted Fruit Fruit Flavored Snacks?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 13, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov