Out of the Blue · Ketchup, Mustard, BBQ and Cheese Sauce
Mountain Man Mustard
A 2 Tbsp (33g) serving of Mountain Man Mustard by Out of the Blue has 35 calories, 5g of sugars and 400mg of sodium, as submitted by Chica Bella, Inc. to USDA (FoodData Central 1903349, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1903349, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chica Bella, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 728028168099
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 38% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 68% carbohydrate, 22% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.2 g | 20 g | 38% |
| Sodium | 1,212 mg | 941 mg | 71% |
| Protein | 3 g | 0 g | 92% |
| Calories | 106 | 118 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other mustard in this aisle
979 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named mustard. Per 100 g their median is 100 calories, 1,100 mg of sodium and 0 g of protein; 631 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Honey Mustard MRS. MUSTARD | 968 mg | 242 |
| Mustard Sauce WEGMANS | 967 mg | 533 |
| Carolina Sweet Mustard Style Bbq Sauce HEINZ | 943 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mustard", one per barcode.
What is in it
Ingredients (as submitted): PREPARED MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), LEMON JUICE, MOLASSES, SUGAR, VINEGAR, APPLE CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, GARLIC POWDER, SPICES, CHILI PEPPER, CAYENNE PEPPER.
The statement lists 12 ingredients at the top level, beginning with Prepared Mustard (water, Distilled Vinegar, Mustard Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Chica Bella, Inc. submitted to USDA (FoodData Central 1903349).
More Out of the Blue ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bbq Sauce | 152 | 27.27 g | 545 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Out of the Blue Mountain Man Mustard?
35 per 2 Tbsp (33g) serving, and 106 per 100 g.
How much sodium is in Out of the Blue Mountain Man Mustard?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chica Bella, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov