Brookshire's · Bread and Muffin Mixes
Muffin Mix, Blueberry
A 1/3 cup (42g) serving of Muffin Mix, Blueberry by Brookshire's has 170 calories, 16g of sugars and 190mg of sodium, as submitted by Brookshire Grocery Company to USDA (FoodData Central 1906755, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1906755, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brookshire Grocery Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092825004509
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 89% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 76% carbohydrate, 19% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.1 g | 6.7 g | 89% |
| Sodium | 452 mg | 788 mg | 21% |
| Protein | 4.8 g | 10 g | 14% |
| Calories | 405 | 367 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other muffin in this aisle
176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cisse Trading Co, Muffin Mix, Double Chocolate Chip CISSE TRADING CO | 359 mg | 385 |
| Banana Nut Protein Muffin Mix KRUSTEAZ | 359 mg | 391 |
| Blueberry Keto Friendly Muffin Mix DUNCAN HINES | 352 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVE (TBHQ). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING (HYDROGENATED PALM KERNEL OIL, PALM OIL, CANOLA OIL), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, LECITHIN, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE.
The statement lists 16 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement Brookshire Grocery Company submitted to USDA (FoodData Central 1906755).
More Brookshire's bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bread Crumbs, Italian Style | 367 | 10 g | 1,200 mg |
| Bread Crumbs | 367 | 10 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brookshire's Muffin Mix, Blueberry?
170 per 1/3 cup (42g) serving, and 405 per 100 g.
How much sodium is in Brookshire's Muffin Mix, Blueberry?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brookshire Grocery Company submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov