Martha White · Bread and Muffin Mixes
Muffin Mix, Blueberry
A 66g serving of Muffin Mix, Blueberry by Martha White has 260 calories, 25g of sugars and 320mg of sodium, as submitted by Hometown Food Company to USDA (FoodData Central 2673923, record updated May 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2673923, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hometown Food Company submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013300547014
- Category
- Bread and Muffin Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 88% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 79% carbohydrate, 18% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.9 g | 6.7 g | 88% |
| Sodium | 485 mg | 788 mg | 24% |
| Protein | 3 g | 10 g | 6% |
| Calories | 394 | 367 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other muffin in this aisle
176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Swirl Quick Bread & Muffin Mix PILLSBURY | 386 mg | 400 |
| Gluten Free Cranberry & Orange Quick Bread & Muffin Mix BRANDLESS | 367 mg | 367 |
| Cisse Trading Co, Muffin Mix, Double Chocolate Chip CISSE TRADING CO | 359 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ARTIFICIAL BLUEBERRY BITS (DEXTROSE, PALM OIL, PREGELATINIZED YELLOW CORN FLOUR, CITRIC ACID, ARTIFICIAL FLAVORS, BLUE 2 LAKE, RED 40 LAKE), DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SALT, CORN STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, BHT AND CITRIC ACID (ANTIOXIDANTS), RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
The statement lists 21 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2018), not the label on the shelf today.
Source: the ingredient statement Hometown Food Company submitted to USDA (FoodData Central 2673923).
More Martha White bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cranberry Orange Muffin Mix | 394 | 39.39 g | 485 mg |
| Mexican Style Cornbread & Muffin Mix | 393 | 3.57 g | 1,429 mg |
| Martha White, Muffin Mix with Blueberry Bits | 400 | 40 g | 450 mg |
| Muffin Mix, Just Add Milk! | 400 | 40 g | 500 mg |
| Muffin Mix, Chocolate Chip | 400 | 37.14 g | 457 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Martha White Muffin Mix, Blueberry?
260 per 66g serving, and 394 per 100 g.
How much sodium is in Martha White Muffin Mix, Blueberry?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hometown Food Company submitted to USDA, last updated May 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov