Namaste · Cake, Cookie and Cupcake Mixes
Muffin & Scone Mix
A 0.083 pkg., mix (38g) serving of Muffin & Scone Mix by Namaste has 130 calories, 9g of sugars and 220mg of sodium, as submitted by NAMASTE to USDA (FoodData Central 538254, record updated Jul 17, 2017).
Values for the declared serving and per 100 g. FoodData Central 538254, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NAMASTE submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 85040300042
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 1 under this UPC
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 35% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 91% carbohydrate, 3% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.7 g | 40 g | 35% |
| Sodium | 579 mg | 536 mg | 54% |
| Protein | 5.3 g | 5.3 g | 49% |
| Calories | 342 | 379 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other scone in this aisle
47 of the 3,243 cake, cookie and cupcake mixes products are named scone. Per 100 g their median is 353 calories, 633 mg of sodium and 7.1 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| In the Mix, Carrot Cake Scone Kit IN THE MIX | 451 mg | 353 |
| Scone Mix, Praline Pecan THE INVISIBLE CHEF | 439 mg | 412 |
| Grandma's Recipe Fruit Scones LORETTA | 395 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scone", one per barcode.
What is in it
Ingredients (as submitted): SWEET BROWN RICE FLOUR, CANE SUGAR, BROWN RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, RICE SYRUP SOLIDS (RICE SYRUP SOLIDS, RICE PROTEIN, TOCOPHEROLS), CITRUS FIBER, CREAM OF TARTAR, BAKING SODA, SALT AND GROUND VANILLA BEAN.
The statement lists 10 ingredients at the top level, beginning with Sweet Brown Rice Flour, Cane Sugar, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2017), not the label on the shelf today.
Source: the ingredient statement NAMASTE submitted to USDA (FoodData Central 538254).
Questions about this product
How many calories are in Namaste Muffin & Scone Mix?
130 per 0.083 pkg., mix (38g) serving, and 342 per 100 g.
How much sodium is in Namaste Muffin & Scone Mix?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NAMASTE submitted to USDA, last updated Jul 17, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov