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Jimmy Dean Delights · Meat and Poultry, Prepared

Muffin With Whole Grain, Canadian Bacon, Egg White & Cheese

A 100g serving of Muffin With Whole Grain, Canadian Bacon, Egg White & Cheese by Jimmy Dean Delights has 190 calories, 2g of sugars and 580mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2751515, record updated Dec 31, 2025).

Nutrition Facts

Serving size100g
Amount per serving
Calories190
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg4%
Sodium 580mg25%
Total Carbohydrate 25g9%
Dietary Fiber 2g5%
Total Sugars 2g
Includes Added Sugars 1g3%
Protein 12g25%
Vitamin D 0.2mcg1%
Calcium 70mg6%
Iron 1.1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077900513343
UPC
077900513343
Category
Meat and Poultry, Prepared
Records
16 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, it has more sugar than 79% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 54% carbohydrate, 19% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Muffin With Whole Grain, Canadian Bacon, Egg White & Cheese against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g0.3 g79%
Sodium582 mg598 mg48%
Protein12.4 g17.5 g14%
Calories18623629%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

What is in it

Ingredients (as submitted): MUFFIN: Water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, yeast, contains less than 2% of: cultured wheat flour, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, fumaric acid, calcium sulfate, salt, ammonium chloride, honey, yellow corn flour, yellow cornmeal, oat fiber, sorbic acid (preservative), soybean oil, sugar, wheat gluten, vinegar. FULLY COOKED EGG WHITE PATTY: Egg whites, modified tapioca starch, carrageenan, salt, natural flavors, potassium sorbate, monosodium phosphate, citric acid, sodium acid pyrophosphate, nisin preparation (preservative), soy lecithin. FULLY COOKED, SLICED CANADIAN BACON, WATER ADDED, SMOKE FLAVORING ADDED: Cured With: Water, Contains 2% Or Less: Modified Food Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2025), not the label on the shelf today.

Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2751515).

More Jimmy Dean Delights meat and poultry, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jimmy Dean Delights Farmhouse Breakfast Bowl, Frozen, 7 oz Bowl1541.35 g343 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jimmy Dean Delights Muffin With Whole Grain, Canadian Bacon, Egg White & Cheese?

190 per 100g serving, and 186 per 100 g.

How much sodium is in Jimmy Dean Delights Muffin With Whole Grain, Canadian Bacon, Egg White & Cheese?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tyson Foods Inc. submitted to USDA, last updated Dec 31, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov