GetFoodFacts

Wild Harvest · Flavored Rice Dishes

Multi-grain Blend

Per 100 g, Multi-grain Blend by Wild Harvest has 360 calories, 2g of sugars and 840mg of sodium, as submitted to USDA (FoodData Central 2476910). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories360
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 840mg37%
Total Carbohydrate 67g24%
Dietary Fiber 4g16%
Total Sugars 2g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Star Markets Co. submitted to USDA. Check the USDA record.

0711535508298
UPC
711535508298
Category
Flavored Rice Dishes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 48% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 85% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Multi-grain Blend against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g2.2 g48%
Sodium844 mg969 mg41%
Protein8.9 g8.9 g47%
Calories35635647%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

What is in it

Ingredients (as submitted): MULTI-GRAIN BLEND: ENRICHED LONG GRAIN PARBOILED MILLED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE, MONONITRATE, FOLIC ACID), RED RICE, PEARLED RYE, WHEAT BERRIES. ACHIOTE SEASONING: MALTODEXTRIN, SALT, CHILE PEPPER, RED BELL PEPPER, HYDROLYZED CORN PROTEIN, TOMATO POWDER, GARLIC POWDER, CARROT, DEXTROSE, ONION POWDER, YEAST EXTRACT, ONION, PAPRIKA, SPICES, NATURAL EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, CANOLA OIL, CITRIC ACID, SILICON DIOXIDE ADDED TO PREVENT CAKING.

The statement lists 22 ingredients at the top level, beginning with Multi-grain Blend: Enriched Long Grain Parboiled Milled Rice (rice, Iron Phosphate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.

Source: the ingredient statement Star Markets Co. submitted to USDA (FoodData Central 2476910).

More Wild Harvest flavored rice dishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sprouted Rice Blend3560 g0 mg
Jasmine Medley3562.22 g0 mg
Ancient Grain Blend3560 g0 mg
Garden Harvest Blend3564.44 g867 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wild Harvest Multi-grain Blend?

360 per 100g, and 356 per 100 g.

How much sodium is in Wild Harvest Multi-grain Blend?

840mg per 100 g (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Star Markets Co. submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov