Mission · Mexican Dinner Mixes
Multi-grain Flour Tortillas
One tortilla (49g) serving of Multi-grain Flour Tortillas by Mission has 150 calories, 2g of sugars and 310mg of sodium, as submitted by Mission Foods Inc to USDA (FoodData Central 1862473, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1862473, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mission Foods Inc submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073731071144
- Category
- Mexican Dinner Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 90% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 64% carbohydrate, 25% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.1 g | 0.6 g | 90% |
| Sodium | 633 mg | 532 mg | 64% |
| Protein | 8.2 g | 7.1 g | 69% |
| Calories | 306 | 286 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 643 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tortillas LA TAHONA | 505 mg | 359 |
| Ultragrain Tortillas AZTECA | 500 mg | 316 |
| Traditional Gorditas Flour Tortillas MI-FAMILIA | 500 mg | 292 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, MULTI GRAIN FLOUR (CRACKED WHEAT, WHEAT BRAN, RYE FLAKES, WHEAT FLOUR, BARLEY FLAKES, TRITICALE FLOUR, CORN FLOUR, OAT FLAKES, SUNFLOWER OIL, BARLEY FLOUR AND RICE FLOUR), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), BROWN SUGAR, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), CELLULOSE GUM, DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO- AND DIGLYCERIDES, DATEM, ENZYMES).
The statement lists 11 ingredients at the top level, beginning with Whole Wheat Flour, Water, Multi Grain Flour (cracked Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mission Foods Inc submitted to USDA (FoodData Central 1862473).
More Mission mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fajita Flour Tortillas | 306 | 2.78 g | 806 mg |
| Fajita Flour Tortillas | 303 | 3.03 g | 818 mg |
| Homestyle Flour Tortillas | 302 | 1.59 g | 762 mg |
| Fajita Flour Homestyle Tortillas | 302 | 0 g | 791 mg |
| Sun-dried Tomato Basil Wraps, Sun-dried Tomato Basil | 310 | 4.23 g | 789 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mission Multi-grain Flour Tortillas?
150 per 1 tortilla (49g) serving, and 306 per 100 g.
How much sodium is in Mission Multi-grain Flour Tortillas?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mission Foods Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov