Mission · Mexican Dinner Mixes
Multi-grain Wraps, Multi-grain
One tortilla (70g) serving of Multi-grain Wraps, Multi-grain by Mission has 210 calories, 3g of sugars and 440mg of sodium, as submitted by Mission Foods Inc to USDA (FoodData Central 2012616, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2012616, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mission Foods Inc submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073731002414
- Category
- Mexican Dinner Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 92% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 63% carbohydrate, 26% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 0.6 g | 92% |
| Sodium | 629 mg | 532 mg | 64% |
| Protein | 8.6 g | 7.1 g | 75% |
| Calories | 300 | 286 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wraps in this aisle
144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 94 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 6 Tomatoes Basil Wraps LA TORTILLA FACTORY | 500 mg | 175 |
| Whole Wheat Tortilla Wraps HANNAFORD | 500 mg | 265 |
| High Protein Carb Friendly Wraps BFREE | 500 mg | 237 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, MULTI-GRAIN BLEND (WHEAT BRAN, RYE FLAKES, FLOUR, BARLEY FLAKES, TRITICALE FLOUR, CORN FLOUR, OAT FLAKES, BARLEY FLOUR, RICE FLOUR), VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), BROWN SUGAR, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, FUMARIC ACID, DATEM, ENZYMES, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
The statement lists 14 ingredients at the top level, beginning with Whole Wheat Flour, Water, Multi-grain Blend (wheat Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Mission Foods Inc submitted to USDA (FoodData Central 2012616).
More Mission mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whole Wheat Burrito Flour Tortillas | 300 | 4.29 g | 643 mg |
| Wraps, Original | 300 | 4.29 g | 829 mg |
| Wraps, Garden Spinach Herb | 300 | 2.86 g | 629 mg |
| Mesquite Flavored Wraps | 300 | 4 g | 840 mg |
| Gluten Free Original Tortilla Wraps | 300 | 6 g | 840 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mission Multi-grain Wraps, Multi-grain?
210 per 1 tortilla (70g) serving, and 300 per 100 g.
How much sodium is in Mission Multi-grain Wraps, Multi-grain?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mission Foods Inc submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov