Back To Nature · Crackers and Biscotti
Multigrain Flax Seeded Flatbread Crackers
A 3 pieces (26g) serving of Multigrain Flax Seeded Flatbread Crackers by Back To Nature has 120 calories, 1g of sugars and 90mg of sodium, as submitted by The Bearington Collection to USDA (FoodData Central 2663586, record updated Sep 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2663586, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Bearington Collection submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819898010240
- Category
- Crackers and Biscotti
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 47% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 5.6 g | 47% |
| Sodium | 346 mg | 633 mg | 22% |
| Protein | 7.7 g | 7.7 g | 49% |
| Calories | 462 | 433 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zoo Animal Crackers AUSTIN | 268 mg | 429 |
| Baked Crackers, Cinnamon FIREHOOK | 268 mg | 357 |
| Original Rice Crackers KA-ME | 268 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, GOLDEN FLAXSEED, CORN STARCH, WHOLE GRAIN MILLET, POTATO STARCH, BROWN RICE SYRUP, BROWN FLAXSEED, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), OATS, CANE SUGAR, MALTED BARLEY EXTRACT, SEA SALT, GARLIC POWDER, PARSLEY, ONION POWDER, CITRIC ACID, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
The statement lists 23 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2022), not the label on the shelf today.
Source: the ingredient statement The Bearington Collection submitted to USDA (FoodData Central 2663586).
More Back To Nature crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Cheddar Crackers | 464 | 0 g | 1,071 mg |
| Crispy Wheat Crackers | 464 | 10.71 g | 857 mg |
| Cheese Flavored Crackers | 464 | 0 g | 1,036 mg |
| Classic Round Crackers | 467 | 6.67 g | 833 mg |
| Cheese Cheddalicious Crackers | 467 | 0 g | 1,033 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Back To Nature Multigrain Flax Seeded Flatbread Crackers?
120 per 3 pieces (26g) serving, and 462 per 100 g.
How much sodium is in Back To Nature Multigrain Flax Seeded Flatbread Crackers?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Bearington Collection submitted to USDA, last updated Sep 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov