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Nabisco Rice Thins · Cookies and Biscuits

Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz

A 13 pieces (30g) serving of Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz has 20 calories, less than 1g of sugars and 180mg of sodium, as submitted by Mondelez International to USDA (FoodData Central 1460957, record updated Aug 21, 2017).

Nutrition Facts

Serving size13 pieces (30g)
Amount per serving
Calories20
% Daily Value*
Total Fat not declared
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 24g9%
Dietary Fiber not declared
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 17100mg1315%
Iron 0.4mg2%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez International submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000036041
UPC
044000036041
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 93% of them.

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g32.1 g5%
Sodium600 mg300 mg93%
Protein6.7 g5 g67%
Calories674640%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other gluten in this aisle

216 of the 13,787 cookies and biscuits products are named gluten. Per 100 g their median is 464 calories, 293 mg of sodium and 3.6 g of protein; 195 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oatmeal Raisin Gluten Free Cookies TATE'S BAKE SHOP464 mg464
Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Milk Chocolate Chip Cookies, 5.9 oz. tray with outer carton PEPPERIDGE FARM464 mg500
Coborn's Gluten Free Bakery, M & M Cookies COBORN'S GLUTEN FREE BAKERY452 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gluten", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN BROWN RICE, POTATO STARCH, CORN FLOUR, INULIN (FROM CHICORY ROOT), HIGH OLEIC SAFFLOWER OIL, SALT, SUGAR, MALTODEXTRIN, DAIRY PRODUCT SOLIDS*, CHEDDAR CHEESE POWDER* (CULTURED MILK, SALT, ENZYMES), WHEY POWDER*, ONION POWDER, BUTTERMILK*, NATURAL FLAVOR, NONFAT MILK*, YEAST EXTRACT, CITRIC ACID, CARAMEL COLOR, SUNFLOWER OIL, PARSLEY, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), ANNATTO AND TURMERIC EXTRACTS (FOR COLOR).*ADDS A TRIVIAL AMOUNT OF CHOLESTEROL. SOY, SESAME SEED, TREE NUTS.

The statement lists 28 ingredients at the top level, beginning with Ingredients: Whole Grain Brown Rice Flour, Whole Grain Brown Rice, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2017), not the label on the shelf today.

Source: the ingredient statement Mondelez International submitted to USDA (FoodData Central 1460957).

More Nabisco Rice Thins cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nabisco Rice Thins Crackers Rice Thins Original Gluten Free1x3.500 Oz480 g274 mg
Nabisco Rice Thins Crackers 1x3.500 Oz4330 g400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz?

20 per 13 pieces (30g) serving, and 67 per 100 g.

How much sodium is in Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez International submitted to USDA, last updated Aug 21, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov