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Pure Protein · Other Snacks

Nacho Cheese 18g Protein Puffs

One bag (28.5g) serving of Nacho Cheese 18g Protein Puffs by Pure Protein has 130 calories, 1g of sugars and 230mg of sodium, as submitted by Rexall Sundown, Inc. to USDA (FoodData Central 2603306, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 bag (28.5g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 230mg10%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 230mg18%
Iron 0.1mg1%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rexall Sundown, Inc. submitted to USDA, for the declared 28.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0749826002613
UPC
749826002613
Category
Other Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 29% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 9% carbohydrate, 35% fat and 56% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nacho Cheese 18g Protein Puffs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g6.3 g29%
Sodium807 mg964 mg40%
Protein63.2 g16.7 g98%
Calories45644851%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 186 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Corn Puffs EL TORO LOCO643 mg536
Pita Puffs, Chive & Sea Salt FOOD SHOULD TASTE GOOD643 mg464
Trina Cheese Puffs, Honey Jalapeno RAP SNACKS643 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): MILK PROTEIN ISOLATE, NACHO CHEESE SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], BUTTERMILK, MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER, NATURAL FLAVORS, SUGAR, GARLIC POWDER, TORULA YEAST, SPICES, CITRIC ACID, PAPRIKA EXTRACT, CANOLA OIL, SODIUM PHOSPHATES, SILICON DIOXIDE, LACTIC ACID, GRILL FLAVOR [FROM SUNFLOWER OIL]), SUNFLOWER OIL

The statement lists 3 ingredients at the top level, beginning with Milk Protein Isolate, Nacho Cheese Seasoning (cheddar Cheese [cultured Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Rexall Sundown, Inc. submitted to USDA (FoodData Central 2603306).

More Pure Protein other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Popped Crisps Hickory Barbecue Flavored Protein Crisps4175.56 g917 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pure Protein Nacho Cheese 18g Protein Puffs?

130 per 1 bag (28.5g) serving, and 456 per 100 g.

How much sodium is in Pure Protein Nacho Cheese 18g Protein Puffs?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rexall Sundown, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov