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Planted Foods · Cheese

Nacho Gourmet Plant-based Sauce

A 2 Tbsp (34g) serving of Nacho Gourmet Plant-based Sauce by Planted Foods has 50 calories, less than 1g of sugars and 120mg of sodium, as submitted by Hautly Cheese Co., Inc. to USDA (FoodData Central 2177149, record updated Apr 27, 2021).

Nutrition Facts

Serving size2 Tbsp (34g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 5g2%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hautly Cheese Co., Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000007201875
UPC
000007201875
Category
Cheese
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 69% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 34% carbohydrate, 53% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nacho Gourmet Plant-based Sauce against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g0 g69%
Sodium353 mg643 mg13%
Protein5.9 g21.4 g7%
Calories1473578%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other sauce in this aisle

44 of the 15,853 cheese products are named sauce. Per 100 g their median is 200 calories, 746 mg of sodium and 9.4 g of protein; 5 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pineapple Habanero Cream Cheese Spread Topped with a Savory Pineapple Habanero Sauce FRESH CREATIONS232 mg250
Apple Cheese Tray with Caramel Sauce Country Fresh Inc.150 mg177

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, RAW CASHEW NUTS, ONION, POTATO, NUTRITIONAL YEAST, GARLIC POWDER, HIMALAYAN SEA SALT, SPICES

The statement lists 8 ingredients at the top level, beginning with Ingredients: Water, Raw Cashew Nuts, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Hautly Cheese Co., Inc. submitted to USDA (FoodData Central 2177149).

Questions about this product

How many calories are in Planted Foods Nacho Gourmet Plant-based Sauce?

50 per 2 Tbsp (34g) serving, and 147 per 100 g.

How much sodium is in Planted Foods Nacho Gourmet Plant-based Sauce?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hautly Cheese Co., Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov