Grab N Go · Prepared Subs and Sandwiches
Nashville Hot Tender Sandwich
A 9 oz (264g) serving of Nashville Hot Tender Sandwich by Grab N Go has 500 calories, 10g of sugars and 1200mg of sodium, as submitted by United Supermarkets, Inc. to USDA (FoodData Central 2417649, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417649, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Supermarkets, Inc. submitted to USDA, for the declared 264g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 654773017958
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 73% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 44% carbohydrate, 32% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 2.5 g | 73% |
| Sodium | 455 mg | 594 mg | 26% |
| Protein | 11.7 g | 13 g | 32% |
| Calories | 189 | 220 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 119 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuna Salad Wedge Sandwich On Wheat Bread GREAT TO GO | 363 mg | 230 |
| Peanut Butter & Grape Jelly Sandwich Taylor Fresh Foods, Inc. | 362 mg | 286 |
| Roast Beef Sandwich BOAR'S HEAD | 361 mg | 215 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): NASHVILLE HOT TENDER [CHICKEN TENDERS (CHICKEN, CONTAINING UP TO 15% SOLUTION OF WATER, SALT, SODIUM PHOSPHATE), WATER, BREADING (WHEAT FLOUR, TAPIOCA STARCH, SALT, SOYBEAN OIL, 2% OR LESS OF SPICE DRIED ONION, DRIED GARLIC, NATURAL FLAVOR, PAPRIKA EXTRACT), CANOLA OIL (CANOLA OIL, BHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE (AN ANTI-FOAMING AGENT)], BRIOCHE BUN [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGGS, WHEAT GLUTEN, SOYBEAN OIL, PALM OIL, YEAST, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: OAT FLOUR, POTATO FLAKES, SALT, WHEAT PROTEIN ISOLATE, WHEAT STARCH, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, MONO AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), AMMONIUM SULFATE, DATEM, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), MODIFIED STARCH, SODIUM ALGINATE, POLYSORBATE 60.). DILL PICKLES [CUCUMBERS, ,WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 15 (COLORS POLYSORBATE 80 EMULSIFIER)). HONEY MUSTARD DIPPING SAUCE (SOYBEAN OIL, WATER. HIGH FRUCTOSE CORN SYRUP HONEY. DISTILLED AND CIDER VINEGAR, EGG YOLKS, SPICES SALT, SODIUM BENZOATE (PRESERVATIVE). ONION, TURMERIC, OLEORESIN PAPRIKA. FD&C YELLOW #5 AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR].
The statement lists 1 ingredient at the top level, beginning with Nashville Hot Tender [chicken Tenders (chicken, Containing Up To 15% Solution of Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement United Supermarkets, Inc. submitted to USDA (FoodData Central 2417649).
Questions about this product
How many calories are in Grab N Go Nashville Hot Tender Sandwich?
500 per 9 oz (264g) serving, and 189 per 100 g.
How much sodium is in Grab N Go Nashville Hot Tender Sandwich?
1200mg per serving (52% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Supermarkets, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov