Dakota · Other Meats
Natural Ground Beef
A 4 oz (112g) serving of Natural Ground Beef by Dakota has 200 calories and 75mg of sodium, as submitted by Meyer Natural Foods LLC to USDA (FoodData Central 2089522, record updated Feb 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2089522, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meyer Natural Foods LLC submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 612669515902
- Category
- Other Meats
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sodium than 31% of the 2,186 other meats products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 53% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 67 mg | 80 mg | 31% |
| Protein | 19.6 g | 17.9 g | 67% |
| Calories | 179 | 195 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other beef in this aisle
967 of the 2,186 other meats products are named beef. Per 100 g their median is 214 calories, 67 mg of sodium and 18.8 g of protein; 376 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pre, New York Beef Strip Steak PRE Brands LLC | 53 mg | 195 |
| Angus Beef Shoulder Roast Star Markets Co. | 53 mg | 212 |
| Beef Stew Meat CERTIFIED HEREFORD BEEF | 53 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beef", one per barcode.
What is in it
Ingredients (as submitted): BEEF.
The statement lists 1 ingredient at the top level, beginning with Beef.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2018), not the label on the shelf today.
Source: the ingredient statement Meyer Natural Foods LLC submitted to USDA (FoodData Central 2089522).
More Dakota other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Grass Fed Ground Beef | 179 | 0 g | 67 mg |
| 100% Grass Fed Beef | 170 | n/a | 54 mg |
| Organic Ground Beef | 214 | n/a | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dakota Natural Ground Beef?
200 per 4 oz (112g) serving, and 179 per 100 g.
How much sodium is in Dakota Natural Ground Beef?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meyer Natural Foods LLC submitted to USDA, last updated Feb 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov