Oneg · Cheese
Natural Shredded Mozzarella Cheese Low-moisture Part-skim
One oz (28g) serving of Natural Shredded Mozzarella Cheese Low-moisture Part-skim by Oneg has 80 calories, less than 1g of sugars and 190mg of sodium, as submitted by Oneg Foods Inc to USDA (FoodData Central 2641062, record updated Jun 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641062, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oneg Foods Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892624001163
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 9% carbohydrate, 60% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 286 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other skim in this aisle
763 of the 15,853 cheese products are named skim. Per 100 g their median is 286 calories, 679 mg of sodium and 25 g of protein; 344 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mozzarella Low-moisture Part-skim String Cheese BEST CHOICE | 542 mg | 292 |
| Low-moisture Part-skim Fancy Shredded Mozzarella Cheese LIDL | 536 mg | 250 |
| Shredded Low-moisture Part-skim Mozzarella Cheese VALU TIME | 536 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skim", one per barcode.
What is in it
Ingredients (as submitted): LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (ANTICAKING AGENT).
The statement lists 2 ingredients at the top level, beginning with Low-moisture Part-skim Mozzarella Cheese (cultured Pasteurized Part-skim Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2023), not the label on the shelf today.
Source: the ingredient statement Oneg Foods Inc submitted to USDA (FoodData Central 2641062).
More Oneg cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Low-moisture Part-skim Natural Shredded Cheese | 286 | 3.57 g | 679 mg |
| Natural Gouda Cheese | 357 | 3.57 g | 821 mg |
| Natural Muenster Cheese | 357 | 0 g | 643 mg |
| Pizza Fancy Shredded Low-moisture Part-skim Mozzarella Cheese & Cheddar Cheese | 357 | 0 g | 643 mg |
| Cheddar Natural Cheese | 393 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oneg Natural Shredded Mozzarella Cheese Low-moisture Part-skim?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in Oneg Natural Shredded Mozzarella Cheese Low-moisture Part-skim?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oneg Foods Inc submitted to USDA, last updated Jun 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov