Freschetta · Pizza
Naturally Rising Crust Pizza, 4 Cheese Medley
A 0.2 pizza (148g) serving of Naturally Rising Crust Pizza, 4 Cheese Medley by Freschetta has 380 calories, 7g of sugars and 900mg of sodium, as submitted by The Schwan Food Company to USDA (FoodData Central 2623208, record updated May 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623208, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Schwan Food Company submitted to USDA, for the declared 148g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072180639837
- Category
- Pizza
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 91% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 49% carbohydrate, 33% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 2.6 g | 91% |
| Sodium | 608 mg | 518 mg | 79% |
| Protein | 11.5 g | 10.2 g | 76% |
| Calories | 257 | 240 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 2,572 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepperoni Original Thin Crust Pizza CRAV'N FLAVOR | 486 mg | 240 |
| Half Pepperoni, Half Cheese Half & Half Original Thin Pizza, Half Pepperoni JACK'S | 486 mg | 239 |
| Pepperoni & Sausage Original Pizza TOMBSTONE | 486 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], WHITE CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES]), YEAST, CONTAINS 2% OR LESS OF: CORNMEAL, SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), BUTTER FLAVORED OIL WITH GARLIC (LIQUID AND HYDROGENATED SOYBEAN OIL, NATURAL GARLIC FLAVOR, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, SALT, SPICE, DATEM, WHEAT GLUTEN, DEXTROSE, SEA SALT, OLIVE OIL, GUAR GUM, GARLIC, SOY LECITHIN, ASCORBIC ACID, ENZYMES (SODIUM CHLORIDE, WHEAT STARCH, ENZYMES, MALTODEXTRIN).
The statement lists 20 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.
Source: the ingredient statement The Schwan Food Company submitted to USDA (FoodData Central 2623208).
More Freschetta pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Four Meat Pepperoni, Sausage, Ground Beef & Ham Naturally Rising Crust Pizza | 257 | 5.88 g | 632 mg |
| Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza | 257 | 5.56 g | 625 mg |
| 4 Cheese Medley Pizza | 258 | 7.26 g | 548 mg |
| Signature Pepperoni Pizza | 256 | 4.65 g | 667 mg |
| Sausage Made with Fennel Naturally Rising Crust | 254 | 5.22 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freschetta Naturally Rising Crust Pizza, 4 Cheese Medley?
380 per 0.2 pizza (148g) serving, and 257 per 100 g.
How much sodium is in Freschetta Naturally Rising Crust Pizza, 4 Cheese Medley?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Schwan Food Company submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov