GetFoodFacts

General Mills Sales Inc. · Processed Cereal Products

Nature Valley Almond Butter Chocolate Granola Bites Value Pack

A 4 bites (30g) serving of Nature Valley Almond Butter Chocolate Granola Bites Value Pack by General Mills Sales Inc. has 160 calories, 9g of sugars and 115mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 760120, record updated Dec 28, 2018).

Nutrition Facts

Serving size4 bites (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 0.9mg5%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000139671
UPC
016000139671
Category
Processed Cereal Products
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 67% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 41% carbohydrate, 52% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nature Valley Almond Butter Chocolate Granola Bites Value Pack against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g26.8 g67%
Sodium383 mg360 mg54%
Protein10 g7.1 g78%
Calories53340098%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other granola in this aisle

280 of the 1,868 processed cereal products are named granola. Per 100 g their median is 433 calories, 262 mg of sodium and 8.4 g of protein; 230 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Annie's Organic Chewy Granola Bars Variety Pack 12 Count Annie's299 mg409
Quaker Chewy Granola Bars Chocolate Strawberry .84z Quaker295 mg399
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz Bear Naked289 mg422

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, ALMOND BUTTER (ALMONDS), NONFAT DRY MILK, COCOA, MOLASSES, NATURAL FLAVOR, SALT, BAKING SODA.

The statement lists 10 ingredients at the top level, beginning with Whole Grain Oats, Sugar, Palm and Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2018), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 760120).

Questions about this product

How many calories are in General Mills Sales Inc. Nature Valley Almond Butter Chocolate Granola Bites Value Pack?

160 per 4 bites (30g) serving, and 533 per 100 g.

How much sodium is in General Mills Sales Inc. Nature Valley Almond Butter Chocolate Granola Bites Value Pack?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 28, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov