Snowdonia Cheese Company · Cheese
Nature's Nectar Mature Cheddar with Rum Marinated Figs and Honey, Nature's Nectar
One oz (30g) serving of Nature's Nectar Mature Cheddar with Rum Marinated Figs and Honey, Nature's Nectar by Snowdonia Cheese Company has 120 calories, 3g of sugars and 180mg of sodium, as submitted by True North Gear, LLC to USDA (FoodData Central 2326851, record updated Aug 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2326851, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that True North Gear, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812469020372
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 95% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 10% carbohydrate, 69% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 0 g | 95% |
| Sodium | 600 mg | 643 mg | 29% |
| Protein | 20 g | 21.4 g | 37% |
| Calories | 400 | 357 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other honey in this aisle
79 of the 15,853 cheese products are named honey. Per 100 g their median is 286 calories, 293 mg of sodium and 14.3 g of protein; 74 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Pecan Cream Cheese Spread HEINEN'S | 446 mg | 321 |
| Honey, Almond & Vanilla Bean Bagel Shop Style Cream Cheese Spread, Honey ARCHER FARMS | 438 mg | 344 |
| Culinary Circle, Cream Cheese Spread, Honey, Almond & Vanilla CULINARY CIRCLE | 406 mg | 281 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), DRIED FIGS, RUM, HONEY.
The statement lists 4 ingredients at the top level, beginning with Cheese (pasteurized Cow's Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2020), not the label on the shelf today.
Source: the ingredient statement True North Gear, LLC submitted to USDA (FoodData Central 2326851).
More Snowdonia Cheese Company cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Green Thunder Mature Cheddar with Garlic and Herbs | 400 | 0 g | 733 mg |
| Black Bomber Extra Mature Cheddar | 400 | 0 g | 667 mg |
| Red Devil Red Leicester with Chillies & Crushed Pepper | 400 | 0 g | 933 mg |
| Bouncing Berry Cheese | 394 | 7.8 g | n/a |
| Green Thunder Select Mature Cheddar with Garlic and Garden Herbs | 407 | 0 g | 929 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snowdonia Cheese Company Nature's Nectar Mature Cheddar with Rum Marinated Figs and Honey, Nature's Nectar?
120 per 1 oz (30g) serving, and 400 per 100 g.
How much sodium is in Snowdonia Cheese Company Nature's Nectar Mature Cheddar with Rum Marinated Figs and Honey, Nature's Nectar?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record True North Gear, LLC submitted to USDA, last updated Aug 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov