Nature's Twist · Drink Mixes
Nature's Twist, Natural Lemon Flavor Drink, Lemonade
A 8 fl oz (240ml) serving of Nature's Twist, Natural Lemon Flavor Drink, Lemonade has 110 calories, 27g of sugars and 30mg of sodium, as submitted by Ventures Food & Beverage, LLC to USDA (FoodData Central 1882355, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1882355, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ventures Food & Beverage, LLC submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 849819000388
- Category
- Drink Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 27% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.3 g | 50 g | 27% |
| Sodium | 12 mg | 250 mg | 28% |
| Protein | 0 g | 0 g | 0% |
| Calories | 46 | 375 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other drink in this aisle
1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 458 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kool-aid, Drink, Trop. Punch Artificially Flavored KOOL-AID | 8 mg | 32 |
| Brown Sugar Instant Boba Drink Packs BOBA BAM | 8 mg | 169 |
| Mixed Berry Sports Drink BODYARMOR | 8 mg | 25 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), GUM ARABIC, POTASSIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), AND YELLOW 5.
The statement lists 12 ingredients at the top level, beginning with Filtered Water, High Fructose Corn Syrup, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ventures Food & Beverage, LLC submitted to USDA (FoodData Central 1882355).
Questions about this product
How many calories are in Nature's Twist, Natural Lemon Flavor Drink, Lemonade?
110 per 8 fl oz (240ml) serving, and 46 per 100 g.
How much sodium is in Nature's Twist, Natural Lemon Flavor Drink, Lemonade?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ventures Food & Beverage, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov