Nettle Meadow · Cheese
Nettle Meadow, Kunik Minis Cheese
A 2 Tbsp (30g) serving of Nettle Meadow, Kunik Minis Cheese has 130 calories and 70mg of sodium, as submitted by Lumazu to USDA (FoodData Central 2069902, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2069902, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lumazu submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892838002208
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sodium than 6% of the 15,853 cheese products in USDA's branded database.
Where the calories come from: 3% carbohydrate, 88% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 233 mg | 643 mg | 6% |
| Protein | 10 g | 21.4 g | 14% |
| Calories | 433 | 357 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 800 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Emmentaler Swiss Cheese APPLEGATE | 184 mg | 368 |
| Swiss Cheese SHOPRITE | 184 mg | 395 |
| Cream Cheese Spread with Honey Nut FOOD CLUB | 183 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CONTAINS: PASTEURIZED GOAT'S MILK, COW CREAM, SEA SALT, LACTIC CULTURES, ENZYMES, PENICILLIUM CANDIDIUM.
The statement lists 6 ingredients at the top level, beginning with Contains: Pasteurized Goat's Milk, Cow Cream, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement Lumazu submitted to USDA (FoodData Central 2069902).
Questions about this product
How many calories are in Nettle Meadow, Kunik Minis Cheese?
130 per 2 Tbsp (30g) serving, and 433 per 100 g.
How much sodium is in Nettle Meadow, Kunik Minis Cheese?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lumazu submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov