Lewis Labs · Energy, Protein and Muscle Recovery Drinks
Nutritional Drink Mix, Vanilla
A 3 Tbsp (32g) serving of Nutritional Drink Mix, Vanilla by Lewis Labs has 110 calories and 19g of sugars, as submitted by Lewis Labs, LLC to USDA (FoodData Central 2489027, record updated Oct 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2489027, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lewis Labs, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042515435182
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than nearly all of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database.
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 59.4 g | 3.1 g | 100% |
| Protein | 21.9 g | 9.7 g | 53% |
| Calories | 338 | 308 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): NONFAT DRIED MILK; FRUCTOSE; FIBER BLEND OF PSYLLIUM SEED HUSKS, DEFATTED OAT FIBER AND XANTHAN GUM; CALCIUM CASEINATE (MILK); NATURAL FLAVOR; MAGNESIUM OXIDE; CHOLINE BITARTRATE (150 MG PER SERVING); INOSITOL (150 MG PER SERVING); ASCORBIC ACID; L-CARNITINE (45 MG PER SERVING); EGG ALBUMEN (EGG); VITAMIN E ACETATE; POTASSIUM CHLORIDE; ELECTROLYTIC IRON; ZINC OXIDE; CALCIUM PANTOTHENATE; NIACINAMIDE; VITAMIN B12; COPPER GLUCONATE; POTASSIUM IODIDE; VITAMIN A PALMITATE; VITAMIN D; PYRIDOXINE HCL; RIBOFLAVIN; THIAMIN; BIOTIN; CHROMIUM PICOLINATE AND FOLIC ACID.
The statement lists 2 ingredients at the top level, beginning with Nonfat Dried Milk; Fructose; Fiber Blend of Psyllium Seed Husks, Defatted Oat Fiber and Xanthan Gum; Calcium Caseinate (milk); Natural Flavor; Magnesium Oxide; Choline Bitartrate (150 Mg Per Serving); Inositol (150 Mg Per Serving); Ascorbic Acid; L-carnitine (45 Mg Per Serving); Egg Albumen (egg); Vitamin E Acetate; Potassium Chloride; Electrolytic Iron; Zinc Oxide; Calcium Pantothenate; Niacinamide; Vitamin B12; Copper Gluconate; Potassium Iodide; Vitamin a Palmitate; Vitamin D; Pyridoxine Hcl; Riboflavin; Thiamin; Biotin; Chromium Picolinate and Folic Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2022), not the label on the shelf today.
Source: the ingredient statement Lewis Labs, LLC submitted to USDA (FoodData Central 2489027).
Questions about this product
How many calories are in Lewis Labs Nutritional Drink Mix, Vanilla?
110 per 3 Tbsp (32g) serving, and 338 per 100 g.
How much sodium is in Lewis Labs Nutritional Drink Mix, Vanilla?
n/a per serving.
Is this the label on the package today?
It is the record Lewis Labs, LLC submitted to USDA, last updated Oct 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov