GetFoodFacts

Lehi Valley Trading Company, Inc. · Cereal

Nutty Honey Granola

A 1/2 cup (55g) serving of Nutty Honey Granola by Lehi Valley Trading Company, Inc. has 250 calories, 10g of sugars and 120mg of sodium, as submitted by Lehi Valley Trading Company, Inc. to USDA (FoodData Central 1886380, record updated Mar 23, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 1914230.

Values for the declared serving and per 100 g. FoodData Central 1886380, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1/2 cup (55g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 36g13%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lehi Valley Trading Company, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0095248815981
UPC
095248815981
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 36% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 56% carbohydrate, 35% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nutty Honey Granola against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.2 g21.7 g36%
Sodium218 mg314 mg40%
Protein10.9 g8.8 g72%
Calories45538591%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,157 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Granola, Cranberry Pecan OLDEMAN174 mg478
Cranberry & Pecan Granola+oatmeal OLDEMAN GRANOLA174 mg435
Granola with Ancient Grains, Maple Pecan ERIN BAKER'S173 mg473

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): OATS, HONEY, EVAPORATED CANE JUICE, CANOLA OIL, ALMONDS, SUNFLOWER SEEDS, WALNUTS, CASHEWS, SESAME SEEDS, SALT.

The statement lists 10 ingredients at the top level, beginning with Oats, Honey, Evaporated Cane Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement Lehi Valley Trading Company, Inc. submitted to USDA (FoodData Central 1886380).

Questions about this product

How many calories are in Lehi Valley Trading Company, Inc. Nutty Honey Granola?

250 per 1/2 cup (55g) serving, and 455 per 100 g.

How much sodium is in Lehi Valley Trading Company, Inc. Nutty Honey Granola?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lehi Valley Trading Company, Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov