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O Organics · Flavored Snack Crackers

O Organics, Organic Caramelized Onion Pita Crackers

One oz (28g) serving of O Organics, Organic Caramelized Onion Pita Crackers has 100 calories, less than 1g of sugars and 220mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2132034, record updated Jan 14, 2021).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 3g6%
Vitamin D not declared
Calcium 10mg0%
Iron 0mg0%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893118055
UPC
079893118055
Category
Flavored Snack Crackers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, it has more sugar than 58% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
O Organics, Organic Caramelized Onion Pita Crackers against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.3 g58%
Sodium786 mg767 mg51%
Protein10.7 g10 g77%
Calories3574671%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other crackers in this aisle

509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 266 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheddar Cheese Baked Cheese Crackers STAUFFER'S628 mg465
Garlic & Herb Baked Crackers MILTON'S CRAFT BAKERS625 mg438
Sea Buddies, Baked Snack Crackers FOOD CLUB600 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC MALTODEXTRIN, ORGANIC SUGAR, SEA SALT, ORGANIC ONION, ORGANIC YEAST EXTRACT, LACTIC ACID, ORGANIC RED PEPPER, CITRIC ACID, ORGANIC RICE CONCENTRATE, SALT, ORGANIC YEAST.

The statement lists 14 ingredients at the top level, beginning with Organic Wheat Flour, Organic Wheat Gluten, Organic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 14, 2021), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2132034).

More O Organics flavored snack crackers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Flavored Bites Organic Crackers4333.33 g867 mg
Organic Baked Snack Crackers, Cheddar Lions4673.33 g900 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics, Organic Caramelized Onion Pita Crackers?

100 per 1 oz (28g) serving, and 357 per 100 g.

How much sodium is in O Organics, Organic Caramelized Onion Pita Crackers?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Jan 14, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov