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Mountain High Foods · Crackers and Biscotti

Ocean Creatures Bite Size Crackers, Cheese

A 1/3 bag (25g) serving of Ocean Creatures Bite Size Crackers, Cheese by Mountain High Foods has 120 calories, 3g of sugars and 150mg of sodium, as submitted by Cowrind Studios, Inc. to USDA (FoodData Central 1899427, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/3 bag (25g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg6%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 160mg12%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cowrind Studios, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713757729055
UPC
713757729055
Category
Crackers and Biscotti
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 74% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 49% carbohydrate, 44% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 12 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 12 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 12 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 12 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 12 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 12 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 12 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 12 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ocean Creatures Bite Size Crackers, Cheese against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12 g5.6 g74%
Sodium592 mg633 mg46%
Protein8 g7.7 g52%
Calories48443379%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other crackers in this aisle

2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 672 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chia & Flaxseed Oven Baked Corn Crackers SANISSIMO472 mg389
Bell Pepper & Onion Raw Crisps Nutritious Super Crackers PRIMERAW FOODS471 mg300
Sea Salt Flatbread Crackers BREWER'S CRACKERS469 mg312

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, PALM OIL, SHORTENING, SUGAR, MALTOSE SYRUP, WHEY POWDER, ANHYDROUS MILK FAT, LEAVENING (AMMONIUM CARBONATE, SODIUM CARBONATE, SODIUM ACID PYROPHOSPHATE), CALCIUM CARBONATE, SALT, CHEESE POWDER [CHEESE & MILK SOLIDS, VEGETABLE FAT (PALM), GLUCOSE, NATURAL FLAVORING], CORN STARCH, YEAST, BUTTER FLAVOR, ARTIFICIAL CHEESE FLAVOR, BETA CAROTENE COLOR, PROTEASE (ENZYME).

The statement lists 17 ingredients at the top level, beginning with Wheat Flour, Palm Oil, Shortening. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Cowrind Studios, Inc. submitted to USDA (FoodData Central 1899427).

Questions about this product

How many calories are in Mountain High Foods Ocean Creatures Bite Size Crackers, Cheese?

120 per 1/3 bag (25g) serving, and 484 per 100 g.

How much sodium is in Mountain High Foods Ocean Creatures Bite Size Crackers, Cheese?

150mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cowrind Studios, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov