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Odom's Tennessee Pride · Breakfast Sandwiches, Biscuits and Meals

Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage

A 119g serving of Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage has 310 calories, 3g of sugars and 810mg of sodium, as submitted by ConAgra Foods Packaged Foods, LLC to USDA (FoodData Central 1629762, record updated Jun 30, 2018).

Nutrition Facts

Serving size119g
Amount per serving
Calories310
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 810mg35%
Total Carbohydrate 31g11%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 200mg15%
Iron 2.7mg15%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ConAgra Foods Packaged Foods, LLC submitted to USDA, for the declared 119g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072290004891
UPC
072290004891
Category
Breakfast Sandwiches, Biscuits and Meals
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 65% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 39% carbohydrate, 46% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 3 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 3 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 3 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 3 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 3 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 3 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 3 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 3 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage against the 267 breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g1.7 g65%
Sodium681 mg463 mg81%
Protein10.1 g10.5 g46%
Calories26122467%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.

Other sandwich in this aisle

41 of the 267 breakfast sandwiches, biscuits and meals products are named sandwich. Per 100 g their median is 294 calories, 588 mg of sodium and 10.8 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Double Egg & Cheddar Homestyle Breakfast Sandwich BRAZI BITES500 mg216
Sausage, Egg & Cheese Croissant Sandwiches, Sausage JIMMY DEAN469 mg320
Griddle Cake Sandwich HOLIDAY STATIONSTORE457 mg287

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.

What is in it

Ingredients (as submitted): MUFFIN: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: CORN FLOUR, CORN MEAL, SALT, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, ASCORBIC ACID, FUMARIC ACID, MONOCALCIUM PHOSPHATE, CORN STARCH, ENZYMES, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS). SAUSAGE PATTY: PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICE AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE. EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, SALT, NONFAT DRIED MILK, CITRIC ACID. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WATER, CREAM, ENZYME MODIFIED CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, LIPOLYZED CREAM, SODIUM PHOSPHATES, XANTHAN GUM), SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), SODIUM CITRATE, APO-CAROTENAL (COLOR).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2018), not the label on the shelf today.

Source: the ingredient statement ConAgra Foods Packaged Foods, LLC submitted to USDA (FoodData Central 1629762).

More Odom's Tennessee Pride breakfast sandwiches, biscuits and meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage?

310 per 119g serving, and 261 per 100 g.

How much sodium is in Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ConAgra Foods Packaged Foods, LLC submitted to USDA, last updated Jun 30, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov