Essential Everyday · Other Frozen Desserts
Old Fashioned Pumpkin Pie
A 0.2 pie (125g) serving of Old Fashioned Pumpkin Pie by Essential Everyday has 310 calories, 21g of sugars and 280mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2266446, record updated May 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 2266446, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303060827
- Category
- Other Frozen Desserts
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 29% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.8 g | 20.4 g | 29% |
| Sodium | 224 mg | 115 mg | 76% |
| Protein | 3.2 g | 2.9 g | 54% |
| Calories | 248 | 248 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other pumpkin in this aisle
52 of the 1,840 other frozen desserts products are named pumpkin. Per 100 g their median is 270 calories, 224 mg of sodium and 3.9 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Cheese Cake MEMBER'S MARK | 178 mg | 295 |
| Pumpkin Pie KERN'S | 176 mg | 272 |
| Bake At Home Dairy-free Pumpkin Pie WHOLLY WHOLESOME | 150 mg | 270 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pumpkin", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PUMPKIN, WATER, WHEAT FLOUR, SUGAR, PALM OIL, WHOLE EGGS, CORN SYRUP, NONFAT MILK, WHOLE MILK, GRAHAM FLOUR, MOLASSES, HONEY, BAKING SODA, MODIFIED CORN STARCH, DEXTROSE, SALT, SPICES, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), MONO- & DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), CITRIC ACID.
The statement lists 26 ingredients at the top level, beginning with Ingredients: Pumpkin, Water, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2266446).
More Essential Everyday other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned Apple Pie | 250 | 14.71 g | 279 mg |
| Old Fashioned Blueberry Pie | 257 | 14.71 g | 301 mg |
| Old Fashioned Cherry Pie | 265 | 18.38 g | 279 mg |
| Old Fashioned Apple Crumb Pie | 265 | 16.91 g | 250 mg |
| Old Fashioned Pecan Pie | 408 | 24 g | 176 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Old Fashioned Pumpkin Pie?
310 per 0.2 pie (125g) serving, and 248 per 100 g.
How much sodium is in Essential Everyday Old Fashioned Pumpkin Pie?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov