Le Pain Des Fleurs · Crackers and Biscotti
Onion 100% Organic Crispbread
A 4 crispbread (18g) serving of Onion 100% Organic Crispbread by Le Pain Des Fleurs has 70 calories, 1g of sugars and 150mg of sodium, as submitted by Papa Hana LLC to USDA (FoodData Central 2391986, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2391986, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Papa Hana LLC submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 848206074209
- Category
- Crackers and Biscotti
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 50% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 5.6 g | 50% |
| Sodium | 833 mg | 633 mg | 75% |
| Protein | 11.1 g | 7.7 g | 80% |
| Calories | 389 | 433 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crispbread in this aisle
63 of the 3,802 crackers and biscotti products are named crispbread. Per 100 g their median is 400 calories, 519 mg of sodium and 11.8 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peter's Yard, Original Sourdough Crispbread PETER'S YARD | 657 mg | 357 |
| Thick Cut Crispbreads PRIMIZIE | 628 mg | 512 |
| Norwegian Gluten Free Everything Crispbread SIGDAL BAKERI | 625 mg | 542 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crispbread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CORN FLOUR, ORGANIC RICE FLOUR, ORGANIC ONION AND SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Organic Corn Flour, Organic Rice Flour, Organic Onion and Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Papa Hana LLC submitted to USDA (FoodData Central 2391986).
More Le Pain Des Fleurs crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buckwheat Crispbread | 385 | 0 g | 231 mg |
| Chestnut Crispbread | 385 | 7.69 g | 231 mg |
| Quinoa Crispbread | 357 | 0 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Le Pain Des Fleurs Onion 100% Organic Crispbread?
70 per 4 crispbread (18g) serving, and 389 per 100 g.
How much sodium is in Le Pain Des Fleurs Onion 100% Organic Crispbread?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Papa Hana LLC submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov