Peatos · Other Snacks
Onion Crunchy Rings
A 18 chips (28g) serving of Onion Crunchy Rings by Peatos has 120 calories, less than 1g of sugars and 240mg of sodium, as submitted by Snack It Forward LLC to USDA (FoodData Central 2664008, record updated May 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2664008, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snack It Forward LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810002410956
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 44% carbohydrate, 43% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 857 mg | 964 mg | 42% |
| Protein | 14.3 g | 16.7 g | 46% |
| Calories | 429 | 448 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other rings in this aisle
79 of the 7,275 other snacks products are named rings. Per 100 g their median is 486 calories, 929 mg of sodium and 6.9 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Onion Rings NONGSHIM | 650 mg | 500 |
| Nacho Rings Corn Snacks, Cheese TOM'S | 643 mg | 607 |
| Onion Flavored Rings EATZ | 643 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rings", one per barcode.
What is in it
Ingredients (as submitted): PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FABA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, VEGAN CLASSIC ONION SEASONING (SEA SALT, MALTODEXTRIN, ONION POWDER, CANE SUGAR, TOASTED ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA [COLOR], SPICE, GARLIC POWDER, CITRIC ACID).
The statement lists 4 ingredients at the top level, beginning with Pulse Flour Blend (pea Flour, Lentil Flour, Faba Bean Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2022), not the label on the shelf today.
Source: the ingredient statement Snack It Forward LLC submitted to USDA (FoodData Central 2664008).
More Peatos other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Onion Crunchy Rings | 429 | 3.57 g | 786 mg |
| Fiery Onion Crunchy Rings | 412 | 0 g | 794 mg |
| Classic Cheese Crunchy Curls | 464 | 3.57 g | 714 mg |
| Chili Cheese Crunchy Puffed Snacks | 464 | 0 g | 643 mg |
| Crunchy Cheese-less Puffs | 500 | 0 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Peatos Onion Crunchy Rings?
120 per 18 chips (28g) serving, and 429 per 100 g.
How much sodium is in Peatos Onion Crunchy Rings?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snack It Forward LLC submitted to USDA, last updated May 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov