E3 · Other Snacks
Orange Cranberry Mini Energy Cubes
One cube (22g) serving of Orange Cranberry Mini Energy Cubes by E3 has 90 calories, 4g of sugars and 50mg of sodium, as submitted by Go Energy Foods, Inc. to USDA (FoodData Central 2148719, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2148719, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Go Energy Foods, Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850000868243
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 75% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 37% carbohydrate, 42% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.2 g | 6.3 g | 75% |
| Sodium | 227 mg | 964 mg | 11% |
| Protein | 22.7 g | 16.7 g | 62% |
| Calories | 409 | 448 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cranberry in this aisle
29 of the 7,275 other snacks products are named cranberry. Per 100 g their median is 429 calories, 250 mg of sodium and 17.9 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Delight, Glazed Cranberry Orange SUPERIOR SELECTIONS | 167 mg | 500 |
| Cranberry Pistachio Figgy Pops Supersnacks Organic Fruit & Nut Snack MADE IN NATURE | 167 mg | 422 |
| Dajia's Super Snacks, Almond Cranberry Superfood Snack Mix DAJIA'S SUPER SNACKS | 150 mg | 496 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberry", one per barcode.
What is in it
Ingredients (as submitted): PROPRIETARY TROPICAL ENERGY BLEND (ALL NATURAL PITTED DATES, RAW ALMONDS, GOLDEN RAISINS, DRIED PINEAPPLE (PINEAPPLE, EVAPORATED CANE SYRUP, CITRIC ACID), DRIED BLUEBERRIES (BLUEBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), ORGANIC PUMPKIN KERNELS, ORGANIC CASHEWS, DRIED CRANBERRIES (CRANBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), ORGANIC COCONUT FLAKES, ORGANIC CHIA SEEDS, BEE POLLEN), GO ENERGY PROTEIN BLEND (EGG WHITE PROTEIN, ORGANIC HIGH FIBER COCONUT FLOUR, SUNFLOWER LECITHIN, ALMOND FLOUR), ORGANIC CASSAVA ROOT SYRUP (PREBIOTIC SOLUBLE FIBER), ORGANIC COCONUT OIL, ALMOND BUTTER FROM ROASTED ALMONDS, ORGANIC MAPLE SYRUP, NATURAL VANILLA FLAVOR, ORGANIC ORANGE ESSENTIAL OIL, NATURAL ORANGE EXTRACT
The statement lists 9 ingredients at the top level, beginning with Proprietary Tropical Energy Blend (all Natural Pitted Dates, Raw Almonds, Golden Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Go Energy Foods, Inc. submitted to USDA (FoodData Central 2148719).
More E3 other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Blueberry Mini Energy Cubes | 409 | 18.18 g | 227 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in E3 Orange Cranberry Mini Energy Cubes?
90 per 1 cube (22g) serving, and 409 per 100 g.
How much sodium is in E3 Orange Cranberry Mini Energy Cubes?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Go Energy Foods, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov