Pacific Coast Fruit · Pre-Packaged Fruit and Vegetables
Org Garden Ranch Salad
One saiad (285g) serving of Org Garden Ranch Salad by Pacific Coast Fruit has 160 calories and 4g of sugars, as submitted by Pacific Coast Fruit to USDA (FoodData Central 2195426, record updated Oct 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195426, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pacific Coast Fruit submitted to USDA, for the declared 285g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020728728208
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 30% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database.
Where the calories come from: 30% carbohydrate, 58% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.4 g | 30% |
| Protein | 1.8 g | 1.8 g | 48% |
| Calories | 56 | 43 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ROMAINE LETTUCE*, RANCH DRESSING (CULTURED BUTTERMILK, SOYBEAN OIL*, WATER, EGG YOLK*, DISTILLED VINEGAR*, SALT, MALTODEXTRIN*, LESS THAN 2%: CANE SUGAR*, CORN STARCH*, DRIED CARROT*, DRIED GARLIC*, SKIM MILK POWDER*, DRIED ONION*, GREEN ONION, DRIED BELL PEPPER*, CULTURED DEXTROSE*, BLACK PEPPER*, XANTHAN GUM, GUAR GUM*, LACTIC ACID, PARSLEY*, MUSTARD FLOUR*, CITRIC ACID, ROSEMARY EXTRACT*), RED CABBAGE, CARROT*, CHERRY TOMATO*, CUCUMBER*, SUNFLOWER SEED*.
The statement lists 7 ingredients at the top level, beginning with Ingredients: Romaine Lettuce*, Ranch Dressing (cultured Buttermilk, Soybean Oil*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2021), not the label on the shelf today.
Source: the ingredient statement Pacific Coast Fruit submitted to USDA (FoodData Central 2195426).
More Pacific Coast Fruit pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pacific Coast Fruit, Organic Pineapple Chunks | 43 | 8.57 g | 0 mg |
| Pacific Coast Fruit, Organic Veg Pack | 29 | 3.53 g | 65 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pacific Coast Fruit Org Garden Ranch Salad?
160 per 1 saiad (285g) serving, and 56 per 100 g.
How much sodium is in Pacific Coast Fruit Org Garden Ranch Salad?
n/a per serving.
Is this the label on the package today?
It is the record Pacific Coast Fruit submitted to USDA, last updated Oct 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov