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Happytot · Breakfast Sandwiches, Biscuits and Meals

Organic Apples & Blueberries Oatmeal + Sprouted Quinoa Super Morning Bowl

A 128g serving of Organic Apples & Blueberries Oatmeal + Sprouted Quinoa Super Morning Bowl by Happytot has 120 calories, 7g of sugars and 5mg of sodium, as submitted by Nurture, Inc. to USDA (FoodData Central 2147175, record updated May 14, 2020).

Nutrition Facts

Serving size128g
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg1%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nurture, Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819573014457
UPC
819573014457
Category
Breakfast Sandwiches, Biscuits and Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 84% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 64% carbohydrate, 26% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 5 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 5 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 5 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 5 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 5 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 5 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 5 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 5 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Apples & Blueberries Oatmeal + Sprouted Quinoa Super Morning Bowl against the 267 breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.5 g1.7 g84%
Sodium4 mg463 mg0%
Protein2.3 g10.5 g2%
Calories942243%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ORGANIC WHOLE GRAIN OATS COOKED IN WATER, ORGANIC APPLE PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC SPROUTED QUINOA, ORGANIC COCONUT OIL, MILLED ORGANIC CHIA SEEDS, <1% OF: ORGANIC GUAR GUM, ASCORBIC ACID (TO PRESERVE FRESHNESS).

The statement lists 8 ingredients at the top level, beginning with Ingredients: Organic Whole Grain Oats Cooked in Water, Organic Apple Puree, Organic Blueberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 14, 2020), not the label on the shelf today.

Source: the ingredient statement Nurture, Inc. submitted to USDA (FoodData Central 2147175).

Questions about this product

How many calories are in Happytot Organic Apples & Blueberries Oatmeal + Sprouted Quinoa Super Morning Bowl?

120 per 128g serving, and 94 per 100 g.

How much sodium is in Happytot Organic Apples & Blueberries Oatmeal + Sprouted Quinoa Super Morning Bowl?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nurture, Inc. submitted to USDA, last updated May 14, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov