GetFoodFacts

My Body Symphony · Drink Mixes

Organic Beetroot Powder

One tablespoon (7.5g) serving of Organic Beetroot Powder by My Body Symphony has 30 calories, 0g of sugars and 45mg of sodium, as submitted by M & P Plastics, Inc. to USDA (FoodData Central 2105580, record updated Aug 2, 2018).

Nutrition Facts

Serving size1 tablespoon (7.5g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 7g3%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein not declared
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that M & P Plastics, Inc. submitted to USDA, for the declared 7.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0610696483713
UPC
610696483713
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, none of the 3,705 drink mixes products in USDA's branded database has less sugar, and it has more sodium than 70% of them.

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Beetroot Powder against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g50 g0%
Sodium613 mg250 mg70%
Calories40037565%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other powder in this aisle

359 of the 3,705 drink mixes products are named powder. Per 100 g their median is 350 calories, 200 mg of sodium and 2.5 g of protein; 240 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cafe Au Lait Capsules of Whole Milk Powder and Instant Coffee NESCAFE464 mg429
Vanilla 100% Whey Ready Protein Powder READY NUTRITION452 mg387
Swiss Miss Vending Hot Cocoa Mix Powder, 12/1.75lb Swiss Miss441 mg412

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BEETROOT, CARROT, KALE AND SPINACH.

The statement lists 3 ingredients at the top level, beginning with Organic Beetroot, Carrot, Kale and Spinach.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2018), not the label on the shelf today.

Source: the ingredient statement M & P Plastics, Inc. submitted to USDA (FoodData Central 2105580).

Questions about this product

How many calories are in My Body Symphony Organic Beetroot Powder?

30 per 1 tablespoon (7.5g) serving, and 400 per 100 g.

How much sodium is in My Body Symphony Organic Beetroot Powder?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record M & P Plastics, Inc. submitted to USDA, last updated Aug 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov