GetFoodFacts

Explore Cuisine · Pasta by Shape and Type

Organic Black Bean Pasta, Spaghetti

A 2 oz (56g) serving of Organic Black Bean Pasta, Spaghetti by Explore Cuisine has 180 calories, 3g of sugars and 5mg of sodium, as submitted by Ethical Foods SA to USDA (FoodData Central 2609053, record updated Jun 30, 2023).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 19g7%
Dietary Fiber 11g39%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 25g50%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 5mg28%
Potassium 1100mg23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ethical Foods SA submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0854183006003
UPC
854183006003
Category
Pasta by Shape and Type
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than 96% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 37% carbohydrate, 13% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Black Bean Pasta, Spaghetti against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g2.6 g96%
Sodium12 mg0 mg64%
Protein44.6 g12.5 g100%
Calories32135727%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other pasta in this aisle

2,008 of the 6,073 pasta by shape and type products are named pasta. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 1,400 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Deboles, Organic Pasta, Angel Hair, Garlic & Parsley DEBOLES NUTRITIONAL FOODS9 mg357
Organic Brown Rice Pasta with Moroheiya GREENOODLE9 mg357
Spaghetti Pasta LAS ACACIAS9 mg364

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BLACK BEAN FLOUR (BLACK SOYBEANS).

The statement lists 1 ingredient at the top level, beginning with Organic Black Bean Flour (black Soybeans).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2023), not the label on the shelf today.

Source: the ingredient statement Ethical Foods SA submitted to USDA (FoodData Central 2609053).

More Explore Cuisine pasta by shape and type

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Mung Bean Rotini3211.79 g0 mg
Organic Edamame Pasta, Spaghetti3215.36 g0 mg
Organic Edamame & Mung Bean Pasta, Fettucine3215.36 g0 mg
Organic Black Bean & Sesame Fettuccine3395.36 g2 mg
Organic Red Lentil Risoni3391.79 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Explore Cuisine Organic Black Bean Pasta, Spaghetti?

180 per 2 oz (56g) serving, and 321 per 100 g.

How much sodium is in Explore Cuisine Organic Black Bean Pasta, Spaghetti?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ethical Foods SA submitted to USDA, last updated Jun 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov