Maple Grove Farms · Bread and Muffin Mixes
Organic Buttermilk & Honey Pancake & Waffle Mix
Per 100 g, Organic Buttermilk & Honey Pancake & Waffle Mix by Maple Grove Farms has 330 calories, 2g of sugars and 810mg of sodium, as submitted to USDA (FoodData Central 2601898). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2601898, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Up Country Naturals Of Vermont, Inc. submitted to USDA. Check the USDA record.
- UPC
- 605021009713
- Category
- Bread and Muffin Mixes
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 18% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 85% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 6.7 g | 18% |
| Sodium | 810 mg | 788 mg | 52% |
| Protein | 9.5 g | 10 g | 48% |
| Calories | 333 | 367 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN MEAL, ORGANIC WHOLE BUCKWHEAT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT, ORGANIC SWEET CREAM BUTTERMILK SOLIDS, ORGANIC HONEY POWDER (ORGANIC HONEY, ORGANIC RICE MALTODEXTRIN)
The statement lists 8 ingredients at the top level, beginning with Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Up Country Naturals Of Vermont, Inc. submitted to USDA (FoodData Central 2601898).
More Maple Grove Farms bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buttermilk & Honey Pancake & Waffle Mix | 341 | 4.55 g | 1,364 mg |
| Complete Pancake & Waffle Mix | 342 | 15.79 g | 1,026 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix?
330 per 100g, and 333 per 100 g.
How much sodium is in Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix?
810mg per 100 g (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Up Country Naturals Of Vermont, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov