Yes Indeed · Wholesome Snacks
Organic Coconut Clusters
A 7 pieces (30g) serving of Organic Coconut Clusters by Yes Indeed has 170 calories, 10g of sugars and 30mg of sodium, as submitted by Aurora Products to USDA (FoodData Central 1932975, record updated Oct 18, 2017).
Values for the declared serving and per 100 g. FoodData Central 1932975, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aurora Products submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 655852600016
- Category
- Wholesome Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 41% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 33% carbohydrate, 59% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 42.9 g | 41% |
| Sodium | 100 mg | 5 mg | 84% |
| Protein | 13.3 g | 1 g | 98% |
| Calories | 567 | 300 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
What is in it
Ingredients (as submitted): *TOASTED COCONUT, *ROASTED SALTED PEPITAS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT), *BROWN RICE SYRUP, *SUNFLOWER SEEDS, *CHIA SEEDS, *SUGAR.
The statement lists 6 ingredients at the top level, beginning with *toasted Coconut, *roasted Salted Pepitas (roasted in Organic High Oleic Sunflower Oil, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2017), not the label on the shelf today.
Source: the ingredient statement Aurora Products submitted to USDA (FoodData Central 1932975).
Questions about this product
How many calories are in Yes Indeed Organic Coconut Clusters?
170 per 7 pieces (30g) serving, and 567 per 100 g.
How much sodium is in Yes Indeed Organic Coconut Clusters?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aurora Products submitted to USDA, last updated Oct 18, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov