Cowgirl Creamery · Cheese
Organic Curds 'n Cream
A 5.3 oz (150g) serving of Organic Curds 'n Cream by Cowgirl Creamery has 150 calories and 540mg of sodium, as submitted by Tomales Bay Foods Inc. to USDA (FoodData Central 2484653, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2484653, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tomales Bay Foods Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851856006155
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sodium than 13% of the 15,853 cheese products in USDA's branded database.
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 360 mg | 643 mg | 13% |
| Protein | 13.3 g | 21.4 g | 21% |
| Calories | 100 | 357 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cream in this aisle
1,158 of the 15,853 cheese products are named cream. Per 100 g their median is 300 calories, 429 mg of sodium and 6.7 g of protein; 422 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cream Cheese, Pumpkin CHOMPIE'S | 286 mg | 286 |
| Bagel Shoppe Plain Cream Cheese ROCHE BROS. | 286 mg | 321 |
| Cranberry Cream Cheese WEGMANS | 286 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PASTEURIZED NONFAT MILK, ORGANIC CREME FRAICHE (ORGANIC PASTEURIZED CREAM, CULTURES), SALT AND CULTURES.
The statement lists 3 ingredients at the top level, beginning with Organic Pasteurized Nonfat Milk, Organic Creme Fraiche (organic Pasteurized Cream, Cultures). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Tomales Bay Foods Inc. submitted to USDA (FoodData Central 2484653).
More Cowgirl Creamery cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chimney Rock Organic Cheese | 321 | 0 g | 821 mg |
| Mt Tam Organic Cow's Milk Cheese | 429 | 0 g | 821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cowgirl Creamery Organic Curds 'n Cream?
150 per 5.3 oz (150g) serving, and 100 per 100 g.
How much sodium is in Cowgirl Creamery Organic Curds 'n Cream?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tomales Bay Foods Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov