GetFoodFacts

Inspired Organics · Wholesome Snacks

Organic Dried Cranberries

A 1.4 oz (40g) serving of Organic Dried Cranberries by Inspired Organics has 140 calories, 29g of sugars and 0mg of sodium, as submitted by (S.M.G.) Shoals Music Group to USDA (FoodData Central 1961792, record updated Dec 7, 2018).

Nutrition Facts

Serving size1.4 oz (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 35g13%
Dietary Fiber 2g7%
Total Sugars 29g
Includes Added Sugars 19g38%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0.2mg1%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that (S.M.G.) Shoals Music Group submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0863669740249
UPC
863669740249
Category
Wholesome Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 89% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Dried Cranberries against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars72.5 g42.9 g89%
Sodium2 mg5 mg47%
Protein0 g1 g0%
Calories35530077%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other cranberries in this aisle

335 of the 5,491 wholesome snacks products are named cranberries. Per 100 g their median is 326 calories, 0 mg of sodium and 0 g of protein; 268 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL.

The statement lists 3 ingredients at the top level, beginning with Organic Cranberries, Organic Sugar, Organic Sunflower Oil.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement (S.M.G.) Shoals Music Group submitted to USDA (FoodData Central 1961792).

More Inspired Organics wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Goji Berries37550 g318 mg
Organic Mango Slices32052 g20 mg
Organic Coconut Chips6676.67 g40 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Inspired Organics Organic Dried Cranberries?

140 per 1.4 oz (40g) serving, and 355 per 100 g.

How much sodium is in Inspired Organics Organic Dried Cranberries?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record (S.M.G.) Shoals Music Group submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov