GetFoodFacts

American Nuts · Wholesome Snacks

Organic Dried Figs

A 1/2 cup (100g) serving of Organic Dried Figs by American Nuts has 250 calories, 50g of sugars and 0mg of sodium, as submitted by AMERICAN NUTS to USDA (FoodData Central 453992, record updated Sep 9, 2018).

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 65g24%
Dietary Fiber 13g45%
Total Sugars 50g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium 600mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that AMERICAN NUTS submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

8690535080763
UPC
8690535080763
Category
Wholesome Snacks
Records
1 under this UPC

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 54% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 90% carbohydrate, 6% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Dried Figs against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g42.9 g54%
Sodium0 mg5 mg0%
Protein3 g1 g76%
Calories25030032%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other figs in this aisle

98 of the 5,491 wholesome snacks products are named figs. Per 100 g their median is 275 calories, 0 mg of sodium and 2.5 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "figs", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DRIED FIGS

The statement lists 1 ingredient at the top level, beginning with Organic Dried Figs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2018), not the label on the shelf today.

Source: the ingredient statement AMERICAN NUTS submitted to USDA (FoodData Central 453992).

Questions about this product

How many calories are in American Nuts Organic Dried Figs?

250 per 1/2 cup (100g) serving, and 250 per 100 g.

How much sodium is in American Nuts Organic Dried Figs?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record AMERICAN NUTS submitted to USDA, last updated Sep 9, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov