GetFoodFacts

Navitas Organics · Wholesome Snacks

Organic Golden Berries

A 3 Tbsp (30g) serving of Organic Golden Berries by Navitas Organics has 110 calories, 12g of sugars and 0mg of sodium, as submitted by Nate's Coffee to USDA (FoodData Central 2670392, record updated Oct 24, 2023).

Nutrition Facts

Serving size3 Tbsp (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 5g18%
Total Sugars 12g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 550mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nate's Coffee submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085847000895
UPC
085847000895
Category
Wholesome Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 47% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 86% carbohydrate, 5% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Golden Berries against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g42.9 g47%
Sodium0 mg5 mg0%
Protein6.7 g1 g92%
Calories36730081%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other berries in this aisle

559 of the 5,491 wholesome snacks products are named berries. Per 100 g their median is 333 calories, 0 mg of sodium and 0 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.

What is in it

Ingredients (as submitted): CERTIFIED ORGANIC GOLDENBERRIES (PHYSALIS PERUVIANA)

The statement lists 1 ingredient at the top level, beginning with Certified Organic Goldenberries (physalis Peruviana). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Nate's Coffee submitted to USDA (FoodData Central 2670392).

More Navitas Organics wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Mulberry Berries36770 g0 mg
Organic Goji Berries36743.33 g533 mg
Organic Goji Powder38922.22 g56 mg
Organic Pomegranate Powder40020 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Navitas Organics Organic Golden Berries?

110 per 3 Tbsp (30g) serving, and 367 per 100 g.

How much sodium is in Navitas Organics Organic Golden Berries?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nate's Coffee submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov