GetFoodFacts

Edward & Sons · Entrees, Sides and Small Meals

Organic Homestyle Mashed Potatoes

A 1/3 cup dry mix per 25 g (25g) serving of Organic Homestyle Mashed Potatoes by Edward & Sons has 90 calories, 1g of sugars and 180mg of sodium, as submitted by Edward & Sons Trading Co., Inc to USDA (FoodData Central 2596773, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/3 cup dry mix per 25 g (25g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Edward & Sons Trading Co., Inc submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043182000703
UPC
043182000703
Category
Entrees, Sides and Small Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 79% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Homestyle Mashed Potatoes against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g1.4 g79%
Sodium720 mg310 mg82%
Protein8 g4 g80%
Calories36015884%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 173 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mashed Potatoes, Cheddar Cheese & Bacon HY-VEE570 mg275
Sour Cream and Chive Mashed Potatoes SCHNUCKS529 mg100
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit CRAVE506 mg215

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC POTATO FLAKES, ORGANIC ONION POWDER, SEA SALT, ORGANIC BLACK PEPPER

The statement lists 4 ingredients at the top level, beginning with Organic Potato Flakes, Organic Onion Powder, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Edward & Sons Trading Co., Inc submitted to USDA (FoodData Central 2596773).

Questions about this product

How many calories are in Edward & Sons Organic Homestyle Mashed Potatoes?

90 per 1/3 cup dry mix per 25 g (25g) serving, and 360 per 100 g.

How much sodium is in Edward & Sons Organic Homestyle Mashed Potatoes?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Edward & Sons Trading Co., Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov