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Sprout · Wholesome Snacks

Organic Morning Energizer Smoothie, Tropical Orange

One pouch (156g) serving of Organic Morning Energizer Smoothie, Tropical Orange by Sprout has 160 calories, 16g of sugars and 25mg of sodium, as submitted by Sprout Foods, Inc. to USDA (FoodData Central 2091815, record updated Apr 26, 2020).

Nutrition Facts

Serving size1 pouch (156g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 24g9%
Dietary Fiber 3g11%
Total Sugars 16g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sprout Foods, Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0818512017023
UPC
818512017023
Category
Wholesome Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 13% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 59% carbohydrate, 33% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 10 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 10 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 10 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 10 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 10 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 10 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 10 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 10 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Morning Energizer Smoothie, Tropical Orange against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.3 g42.9 g13%
Sodium16 mg5 mg64%
Protein1.9 g1 g53%
Calories10330029%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BANANAS, ORGANIC APPLES, ORGANIC COCONUT MILK (ORGANIC COCONUT KERNEL EXTRACT, WATER), ORGANIC CARROTS, ORGANIC MANGOES, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC FLAX, WATER, ORGANIC BROWN RICE, ORGANIC RICE PROTEIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

The statement lists 12 ingredients at the top level, beginning with Organic Bananas, Organic Apples, Organic Coconut Milk (organic Coconut Kernel Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Sprout Foods, Inc. submitted to USDA (FoodData Central 2091815).

More Sprout wholesome snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sprout Organic Morning Energizer Smoothie, Tropical Orange?

160 per 1 pouch (156g) serving, and 103 per 100 g.

How much sodium is in Sprout Organic Morning Energizer Smoothie, Tropical Orange?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sprout Foods, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov