Forager Project, LLC · Plant Based Milk
Organic Nut & Oat Milks Blend
A 8 fl oz (237ml) serving of Organic Nut & Oat Milks Blend by Forager Project, LLC has 140 calories, 3g of sugars and 70mg of sodium, as submitted by Forager Project, LLC to USDA (FoodData Central 516491, record updated Sep 9, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2084207.
Values for the declared serving and per 100 g. FoodData Central 516491, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Forager Project, LLC submitted to USDA, for the declared 237ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 814558020393
- Category
- Plant Based Milk
- Records
- 1 under this UPC
How it compares with other plant based milk
Per 100 g, it has more sugar than 37% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 22% carbohydrate, 67% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.5 g | 37% |
| Sodium | 30 mg | 49 mg | 24% |
| Protein | 1.7 g | 0.6 g | 73% |
| Calories | 59 | 42 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
What is in it
Ingredients (as submitted): CASHEWMILK (FILTERED WATER, CASHEWS*), ALMONDMILK (FILTERED WATER, ALMONDS*), COCONUT WATER*, OATMILK (FILTERED WATER, GLUTEN-FREE OATS*), DATES*, CACAO*, COCONUT*, VEGAN CULTURED DEXTROSE* (A NATURAL PRESERVATIVE), VANILLA BEAN*, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Cashewmilk (filtered Water, Cashews*), Almondmilk (filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2018), not the label on the shelf today.
Source: the ingredient statement Forager Project, LLC submitted to USDA (FoodData Central 516491).
Questions about this product
How many calories are in Forager Project, LLC Organic Nut & Oat Milks Blend?
140 per 8 fl oz (237ml) serving, and 59 per 100 g.
How much sodium is in Forager Project, LLC Organic Nut & Oat Milks Blend?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Forager Project, LLC submitted to USDA, last updated Sep 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov