Deep Root Organic · Pre-Packaged Fruit and Vegetables
Organic Parsnips
A 1/2 cup / 125 ml) (67g) serving of Organic Parsnips by Deep Root Organic has 50 calories and 5mg of sodium, as submitted by DEEP ROOT ORGANIC to USDA (FoodData Central 579494, record updated Nov 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 579494, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DEEP ROOT ORGANIC submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 751918018457
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sodium than 35% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database.
Where the calories come from: 91% carbohydrate, 3% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 10 mg | 29 mg | 35% |
| Protein | 1.2 g | 1.8 g | 42% |
| Calories | 75 | 43 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Questions about this product
How many calories are in Deep Root Organic Organic Parsnips?
50 per 1/2 cup / 125 ml) (67g) serving, and 75 per 100 g.
How much sodium is in Deep Root Organic Organic Parsnips?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DEEP ROOT ORGANIC submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov