GetFoodFacts

Amphora · Wholesome Snacks

Organic Soft Dried Turkish Apricots

A 1/4 cup (40g) serving of Organic Soft Dried Turkish Apricots by Amphora has 70 calories, 15g of sugars and 5mg of sodium, as submitted by Amphora International to USDA (FoodData Central 2061991, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/4 cup (40g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 15g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1.4mg8%
Potassium 550mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amphora International submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0890201002459
UPC
890201002459
Category
Wholesome Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 44% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 38 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 38 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 38 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 38 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 38 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 38 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 38 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 38 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Soft Dried Turkish Apricots against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.5 g42.9 g44%
Sodium15 mg5 mg64%
Protein5 g1 g89%
Calories18530030%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other apricots in this aisle

192 of the 5,491 wholesome snacks products are named apricots. Per 100 g their median is 250 calories, 10 mg of sodium and 2.5 g of protein; 112 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
California Apricots Troy International Import/export Corp.11 mg243
Apricots SUNRISE NATURALS FOODS11 mg239
Dried Pitted Apricots SADAF11 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apricots", one per barcode.

What is in it

Ingredients (as submitted): ORGANICALLY GROWN AND HUMIDIFIED APRICOTS, SPRING WATER.

The statement lists 2 ingredients at the top level, beginning with Organically Grown and Humidified Apricots, Spring Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Amphora International submitted to USDA (FoodData Central 2061991).

More Amphora wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Amphora, Organic Soft Dried D'agen Plums16032.5 g12 mg
Amphora, Organic Soft Dried Calimyrna Figs21547.5 g55 mg
Organic Soft Dried Mangoes27550 g0 mg
Organic Soft Dried Deglet Noor Dates.28820 g8 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Amphora Organic Soft Dried Turkish Apricots?

70 per 1/4 cup (40g) serving, and 185 per 100 g.

How much sodium is in Amphora Organic Soft Dried Turkish Apricots?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amphora International submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov